Your villain form is brightness with no off switch. Someone's grieving quietly? Time for silver linings. Someone's venting? Have you tried gratitude. Your positivity has technically qualified as an interruption. You have clapped in situations that were not clapping situations.
The dark side of the sun: everyone else's weather feels like a personal insult. Rain on your parade and you'll simply announce a second parade. Sometimes people don't want the light — they want you to sit in the dim with them, and you keep flipping the switch.
Still, rooms are objectively better when you're in them — that's just measurable. The upright Sun warms without demanding sunglasses. Learn to dim to 60% on request. The glow survives it.